about
Essential Oils
Learn how to use
Essential Oils to Support
your health and as canvas for your dreams and aspirations.
Essential oils are aromatic compounds found in seeds, bark, stems, roots, flowers, and other parts of plants.
They are 50-70 times stronger than herbs.
They have been used for thousands of years
They are used by Doctors, Hospitals & Many Medical Professionals
They are safe, effective, affordable
They can be used to support each part of the body.
The purity of an essential oil is its most important characteristic. When an essential oil is adulterated or contaminated, it becomes less effective and can even be dangerous. Using an essential oil that isn’t pure means you run the risk of putting germs, heavy metals, or adulterants onto or into your body, which can provoke irritation, adverse effects, or even sickness.
3. What is Sustainable Sourcing
With sustainable sourcing practices, it is possible to have a positive impact on farmers, harvesters, and distillers in economically distressed areas while promoting environmental health, all while producing the best products possible.
Through smell.
We call this “aromatic” use of essential oils. This includes any application method that helps you experience the aroma of the oil. You can use essential oils aromatically by:
Diffusing in an essential oil diffuser.
Applying a drop to your hands and inhaling.
Wearing as a personal fragrance.
Topical” application of essential oils allows the oil to absorb into the skin. Some ways to use essential oils on your skin are:
Massage: Apply to targeted areas and rub in.
Add to lotions or moisturizers.
Essential oils easily penetrate the skin for localized benefits, making topical (on the skin) application a great way to experience the benefits of essential oils
3. Internally
When ingested, essential oils directly enter the blood stream via the gastrointestinal tract, where they are transported throughout the rest of the body. Essential oils are readily transported to all organs of the body, including the brain.
Add essential oils to water, smoothies, milk, tea, or other drinks
Put a drop under the tongue/
Take in a veggie capsule or add to a small amount of applesauce or yogurt.
Use oils in recipes for cooking or baking to replace fresh or dried herbs and spices (Remember, essential oils are much more potent than dried or fresh herbs and spices, so start with a very small amount. Use a toothpick for particularly potent oils.)
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Sleep & Stress
Unlock the power of essential oils for better sleep and stress relief. This session will guide you through the best oils for calming the mind and promoting restful sleep, showing you how to weave them into your daily life for enhanced well-being.
Gut Health & Nutrition
Boost your gut health with the synergy of nutrition and essential oils. Learn how to support your digestive wellness through targeted nutritional choices and the therapeutic benefits of essential oils, paving the way for a happier, healthier gut.
Glucose & Metabolism
Enhance glucose metabolism and support collagen production with essential oils. Dive into how specific oils can aid in balancing blood sugar levels and promote healthy collagen synthesis for overall vitality and wellness.
Healthy Aging
Support healthy aging and extend your health span with the strategic use of essential oils and supplements. Discover how integrating carefully selected essential oils and natural supplements into your daily routine can support longevity, vitality, and well-being, helping you to thrive at any age.
Womans Health & Hormones
Empower women's health and balance hormones naturally with essential oils. Uncover the secrets to nurturing hormonal equilibrium and enhancing well-being through the targeted application of essential oils, offering a holistic approach to women's health challenges.s.
Body Pains & Inflammation
Soothe body pains and reduce inflammation with the healing touch of essential oils. Explore how to harness the anti-inflammatory and analgesic properties of specific essential oils to alleviate discomfort and promote recovery, offering a natural solution to managing pain and inflammation.
Personal Care
Elevate your personal care routine with the natural power of essential oils. Discover how incorporating essential oils into your skincare, haircare, and hygiene practices can enhance your beauty regimen, offering a toxin-free alternative that nourishes and revitalizes, leaving you feeling refreshed and rejuvenated.
Building a Wellness Business
Kickstart your wellness business journey by honing in on your unique health passion. Craft a story that connects with your audience, and leverage tools like SocialAI for impactful social media engagement. Focus on education and community-building to inspire a healthier, happier world.
aromaTOUCH Technique
The AromaTouch Technique is a unique clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance the nervous system and various other systems of the body. Reduce stress, and support healthy autonomic function. It's a gentle yet powerful way to provide comfort and create a holistic balance..